Sleep Panel: Basic

An at-home saliva profile of melatonin and cortisol, plus blood tests for thyroid, iron, magnesium and B12.

What this panel includes

5 tests covering 8 biomarkers: Active Vitamin B12; Iron studies with ferritin; Magnesium; Sleep Profile – melatonin and cortisol (at-home saliva kit); Thyroid Function Test.

Why these markers matter

Melatonin and cortisol set the rhythm of the sleep–wake cycle. Thyroid function, iron stores and some nutrients are commonly checked alongside when energy and sleep are part of the conversation. Sleep is shaped by many things these tests can't measure, so they are a starting point for a discussion rather than an answer.

Before you collect

Part of this panel is collected at home with a kit posted to you; the blood tests are collected at a partner collection centre. Follow the kit instructions closely — timing matters. Avoid caffeine and bright screens before the evening saliva samples if you can, and collect on a typical day.

What you get

Every result is reported in your private dashboard in plain language, against its reference range. Blood results typically arrive within a few business days; kit results can take two to three weeks.

Who this suits

People whose sleep feels off who want some objective markers to discuss with a practitioner.

Your next step

Once you have your results, book with a Canwell naturopath, nutritionist or practitioner to talk them through and build a wellness plan that suits you. Book with Canwell