Omega-3 Complete: Full Fatty Acid Profile At Home Test Kit

At-home finger-prick test measuring the full fatty acid profile of your red blood cell membranes.

What this test measures

A complete fatty acid profile from a dried blood spot, including omega-3s (EPA, DHA), omega-6s, saturated and monounsaturated fats, and the ratios between them — including the omega-3 index.

Why these markers matter

Fatty acids are structural components of every cell membrane, and the mix in your membranes reflects dietary intake over recent months rather than recent days. That slower turnover is what makes this useful: it's harder to skew with a good week than most markers, so it describes a pattern rather than a moment. The ratios matter as much as the absolute figures — the relationship between omega-3 and omega-6 intake is the thing most people are actually asking about.

What you get

Kit posted to you with lancet, card and return envelope. Results in your private dashboard, typically one to two weeks after collection.

Before you collect

No fasting required. Fill each circle completely and allow the card to dry fully before sealing.

Who this suits

People adjusting dietary fat intake or supplementing omega-3 who want to see the effect.

Your next step

Once you have your results, book with a Canwell naturopath, nutritionist or practitioner to talk them through and build a wellness plan that suits you. Book with Canwell